Organic Krush Menu - Short Pump, VA

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SHORT PUMP, VA

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DAILY SPECIALS

DINNER FOR FOUR - 45, PRICES BELOW ARE PER PERSON

MONDAY

KUNG PAU TOFU - 14

Marinated tofu, brown rice, sweet peppers, scallions, sugar snap peas, sweet n sour sauce

GF V

CAULIFLOWER RICE - 15

Cauliflower, carrots, broccoli, cabbage, scallions, ponzu sauce, choice of protein

GF DF

TUESDAY

TEX MEX BOWL - 14
Shredded chicken*, quinoa, romaine lettuce, guacamole, black beans, pico de gallo, paprika aioli

GF DF

CHICKEN* TACOS - 16

Moroccan chicken*, romaine lettuce, feta cheese, pico de gallo, cilantro, lime, hot sauce, corn tortillas

GF

WEDNESDAY

BBQ RIBS* - 15

Slow cooked beef ribs*, cornbread, kale salad, smoky bbq sauce

GF

STEAK* BOWL - 16

Marinated steak*, brown rice, broccoli, spinach, onions, mushrooms, avocado, sweet peppers grape tomatoes, spicy Korean bbq sauce

GF DF

THURSDAY

CAULIFLOWER PIZZA - 13

Cauliflower crust, mozzarella cheese, marinara sauce, choice of three vegetables toppings

GF

PASTA N' MEATBALLS* - 15

Rigatoni Pasta, beef meatballs*, basil, parmesan, marinara sauce

FRIDAY

SALMON* AVOCADO WRAP - 16

Salmon*, avocado, arugula, sprouts, pickled onions, tomatoes, red wine vinaigrette
(choice of whole wheat or gluten free wrap)

DF

REVELATION MOROCCAN CHICKEN* BOWL - 16

Moroccan chicken*, brown rice, chickpea masala, kalamata olive tapenade, curry ginger pickled vegetables

GF DF

SATURDAY/SUNDAY

BREAKFAST TRIFECTA - 10

Fried eggs*, bacon*, oatmeal pancakes

BREAKFAST SKILLET HASH - 10

Fried eggs*, bacon*, brussel sprouts, potatoes, red peppers, kale, scallions, garlic, shallots

GF DF

BREAKFAST ALL DAY

AVOCADO TOAST - 10
Gluten-free bread, avocado, pico de gallo, one sunny-side up certified organic egg*

GF DF

BREAKFAST EGG WRAP - 10
Certified organic egg* scramble, avocado, caramelized onions, mushrooms, farmhouse cheddar, whole wheat tortilla

GLUTEN-FREE OPTION AVAILABLE

EGGS YOUR WAY - 4/8
2 or 4 certified organic eggs* either: fried, scrambled, over easy, over hard, sunny-side up

GALLO PINTO - 10
Brown rice, black beans, bell peppers, onions, cilantro, pico de gallo, 2 sunny-side up certified organic eggs*

GF DF

SWEET POTATO HASH - 9
Sweet potatoes, green peppers, onions, apples, smoked paprika aioli

GF DF V

BERRY NUTTY HOT OATMEAL - 7
Steel-cut oats, berries, homemade granola

GF DF

MAPLE BANANA HOT OATMEAL - 7
Steel-cut oats, banana, raisins, flaxseed, pure maple syrup

GF DF V

CREATE YOUR OWN OATMEAL - 7
Choose 3 toppings – additional toppings $1.00

GF DF

FARMER FRITTATA* - 12
Sweet potatoes, bacon*, tomato, farmhouse cheddar, certified organic eggs*

GF

VEGGIE FRITTATA* - 12
Mushrooms, grape tomatoes, spinach, broccoli, small farm goat cheese, certified organic eggs*

GF

OATMEAL PANCAKES* - 10
Topped with blueberries, strawberries, yogurt, local honey
Additional Toppings - 1
Bananas, Blueberries, Chocolate Chips, Coconut, Honey,
Maple Syrup, Raspberries, Strawberries, Yogurt

GF OPTION AVAILABLE

*Available 8am-11am.
Note: Egg white substitutions - 2.50

KRUSH CLASSIC

STEP 1 - CHOOSE A BASE

WRAP

Whole wheat tortilla

DF V

Rice tortilla

GF DF V

SALAD
Boston lettuce cups
Mesclun mix Romaine
Sauteed kale
Shredded kale
Sauteed spinach
Spinach

BOWL

Brown rice

GF DF V

Orzo pasta

DF V

Quinoa

GF DF V

Soba noodles

GF DF V

TACO
Corn tortilla

GF V

STEP 2 — CHOOSE A CLASSIC

AUSTIN CHICKEN
14
Organic roasted chicken*, corn, tomato, avocado, cilantro, red onion, smoked paprika aioli

GF DF

SPICY KOREAN BBQ
14
Organic roasted chicken*, mushrooms, sweet potatoes, zucchini, spinach, kimchi, BBQ sauce

GF DF

MEXI STEAK
15
Grilled marinated grass-fed skirt steak*, black beans, spinach, pineapple, pico de gallo, chipotle lime crema

GF

COCONUT SHRIMP
15
Grilled wild shrimp*, avocado, cucumber, carrot, red cabbage, mint, basil, coconut- peanut dressing

GF DF

FISH TACO
15
Pan-roasted catch of the day*, cabbage slaw, avocado, pico de gallo, scallion, chipotle lime crema

GF

THAI TOFU
12
citrus marinated tofu, carrots, red pepper, broccoli, scallions, mint, thai dressing

GF DF V

STEP 3 — ADD EXTRAS

+ 7
Fish of the day*
Grilled shrimp*
Grilled steak*

+ 4
Grilled chicken*
Shredded chicken*
Pan-roasted tofu
Falafel (4 pieces)

+ 2
Brown rice
Orzo pasta Quinoa
Kimchi
Pico de gallo
Shredded cheese
Falafel (2 pieces)

+ 3
Avocado
Guacamole
Hummus
Smoked bacon*

+ 2.5
Fried egg*

+ .50
Extra dressing

KRUSH CLASSIC

STEP 1 - CHOOSE A BASE

WRAP

Whole wheat tortilla

DF V

Rice tortilla

GF DF V

SALAD
Boston lettuce cups
Mesclun mix
Romaine
Sauteed kale
Shredded kale
Sauteed spinach
Spinach

BOWL

Brown rice

GF DF V

Orzo pasta

DF V

Quinoa

GF DF V

Soba noodles

GF DF V

TACO
Corn tortilla

GF V

STEP 2 - SELECT A CLASSIC

AUSTIN CHICKEN
14
Organic roasted chicken*, corn, tomato, avocado, cilantro, red onion, smoked paprika aioli

GF DF

SPICY KOREAN BBQ
14
Organic roasted chicken*, shiitake, sweet potatoes, zucchini, spinach, kimchi, BBQ sauce

GF DF

MEXI STEAK
15
Grilled marinated grass-fed skirt steak*, black beans, spinach, pineapple, pico de gallo, chipotle lime crema

GF

COCONUT SHRIMP
15
Grilled wild shrimp*, avocado, cucumber, carrot, red cabbage, mint, basil, coconut- peanut dressing

GF DF

FISH TACO
15
Pan-roasted catch of the day*, cabbage slaw, avocado, pico de gallo, scallion, chipotle lime crema

GF

THAI TOFU
12
citrus marinated tofu, carrots, red pepper, broccoli, scallions, mint, thai dressing

GF DF VG

STEP 3 — ADD EXTRAS

+ 7
Fish of the day*
Grilled shrimp*
Grilled steak*

+ 4
Grilled chicken*
Shredded chicken*
Pan-roasted tofu
Falafel (4 pieces)

+ 2
Brown rice
Orzo pasta Quinoa
Kimchi
Pico de gallo
Shredded cheese
Falafel (2 pieces)

+ 3
Avocado
Guacamole
Hummus
Smoked bacon*

+ 2.5
Fried egg*

+ $.50
Extra dressing

KRUSH YOUR OWN

Step 1 CHOOSE A BASE

WRAP

Whole wheat tortilla

DF V

Rice tortilla

GF DF V

SALAD
Boston lettuce cups
Mesclun mix
Romaine
Sauteed Kale
Shredded Kale
Sauteed spinach
Spinach

BOWL

Brown rice

GF DF V

Quinoa

GF DF V

Orzo pasta

DF V

Soba noodles

GF DF V

TACO
Corn tortilla

GF DF V

STEP 2 - ADD 4 MIX-INS

Almonds
Artichokes
Arugula
Avocado +3
Bacon* +3
Basil
Beets, roasted
Black beans
Broccoli
Cabbage, red
Carrots
Cashews
Cauliflower, roasted

Celery
Chickpeas
Cilantro
Corn
Cucumber
Egg*, hardboiled +2.5
Feta
Figs, dried
Goat cheese
Hemp seeds
Jalapeno
Kale, shredded, raw
Kale, sauteed

Kimchi
Mango
Mint
Mushroom
Olives
Onion, raw
Onion, caramelized
Parmesan
Parsley
Peanuts
Pico de gallo +2

Pineapple

Pumpkin seeds
Radish
Tomatoes, fresh
Tomatoes, roasted
Spinach
Sunflower seeds
Sweet potatoes
Walnuts
Zucchini, roasted

*Extra toppings 1
Unless noted

STEP 3 - CHOOSE A PROTEIN

12
Avocado, black beans, chickpeas or

hard boiled egg*

14
Grilled chicken*, shredded chicken*, falafel or tofu

16
Salmon*, shrimp* or grass-fed steak*

STEP 4 — DRESS IT UP

MADE FROM SCRATCH.GLUTEN-FREE. EXTRA .50

BRIGHT & FRESH
Apple cider vinegar
Balsamic Vinaigrette
Coconut peanut
Lemon herb
Marinara
Ponzu
Red wine vinaigrette
Roasted shallot
Tahini turmeric
Thai vinaigrette

CREAMY
Caesar
Paprika aioli
Ranch
Yogurt herb

HOT HOT HOT
Chipotle lime crema
Curry ginger
Krush hot sauce
Spicy BBQ

AÇAÍ BOWLS

BERRY - 10
Blueberry, raspberry, strawberry

GF DF V

ELVIS - 11
Peanut butter, banana, dark chocolate chips

GF DF V

HEALTH NUT - 11
Strawberry, banana, blueberry,
homemade granola

GF DF

CREATE-YOUR-OWN
ACAI BOWL - 10
Pick 3 toppings

GF DF

;

ACAI BOWL
ADD-INS:
1 per additional topping,
unless noted

Additional fruit
Almonds
Almond butter - 2
Apples
Bananas
Blueberries
Cacao (Raw)
Chia seeds
Coconut
Dark chocolate

Flax seeds
Granola
Hemp seeds
Kale
Maca
Oatmeal
Oranges
Peanut butter
Protein Powder (Vegan) - 2
Pineapple
Raspberries
Spinach
Strawberries
Sunflower seeds

SUMMER SOUPS + BONE BROTH + BONE BROTH BOWLS

SUMMER SOUPS
+ BONE BROTH +
BONE BROTH BOWLS

SOUPS
Lentil Veggie
Powerful Greens
Corn Chowder
Gazpacho

*Note: call store for
daily selections.

BONE BROTH
SERVED HOT: 16 OZ. - 4
TO GO: 32 OZ. REFRIGERATED - 9

BONE BROTH ADD-INS
Grilled shrimp* - 7
Grilled steak* - 7
Pan-roasted tofu - 4
Shredded chicken* - 4
Seasonal greens - 2
Sautéed veggies - 2
Brown rice - 2
Orzo pasta - 2
Quinoa - 2
Apple cider vinegar - 1
Chile oil - 1
Garlic juice - 1
Ginger juice - 2
Tumeric - 1

VEGGIE BONE BROTH BOWL - 13

Tofu, sugar snap peas, red onion, peppers, mesclun mix, kale, turmeric, tahini, sesame oil

GF DF V

CHICKEN BONE BROTH BOWL - 15

Roasted chicken*, black beans, corn, tomatoes, onions, cayenne, paprika, cumin, cilantro, tortilla strips

GF DF

STEAK BONE BROTH BOWL - 15

Grass-fed steak* with sesame oil, mushrooms, sugar snap peas, spinach, radish, sprouts, carrots, soba noodles, tamari

GF DF

GOURMET TO-GO

AVOCADO EGG WHITE SALAD
8 per 1⁄2 pound
Avocado, egg* whites, celery, spinach, vegenaise, salt, pepper, lemon

GF DF V

CHICKEN SALAD
8 per 1⁄2 pound
Roasted chicken*, celery, lettuce, dried cranberries, almonds, vegenaise

GF DF

KALE DETOX SALAD
8 per 1⁄2 pound
Shredded kale, dried cranberries, almonds, chickpeas, grapefruit, olive oil

GF DF V

SEASONAL ROASTED VEGETABLES
6 per 1⁄2 pound

GF DF V

TUNA SALAD
8 per 1⁄2 pound
Sustainable tuna*, celery, red onion, lettuce, vegenaise, lemon, salt, pepper

GF DF

CHINESE CHICKEN SALAD - 14
Roasted chicken*, cabbage, carrots, bean sprouts, oranges, edamame, cashews, sesame seeds, scallions, cilantro, romaine, tamari dressing

GF DF

GREEK SALAD - 12
Artichokes, olives, sunflower seeds, tomato, feta, cucumber, red wine vinaigrette

GF

SANTA FE CHICKEN SALAD - 14
Roasted chicken*, black beans, corn, avocado, tortilla strips, romaine, lemon herb dressing

GF DF

THE CHOP SALAD - 12
Chickpeas, quinoa, tomato, carrot, cucumber, feta, pumpkins seeds, mesclun mix, lemon herb dressing

GF D

THE ROAST SALAD - 12
Sauteed kale, charred tomato, roast sweet potato, carrot, mesclun mix, roast shallot dressing

GF DF V

FRITTATA* OF THE DAY - 7
Comes with a green side salad

GF

BOX O’ DRUMSTICKS - 6
Box of 6 house-roasted drumsticks* with our homemade hot sauce

GF

BREADED CHICKEN* CUTLET
3 pack for - 15

GF DF

GRILLED CHICKEN* BREAST
3 pack for - 12

GF DF

GRASS-FED STEAK*
3 portions for - 12

GF DF

MEATBALLS*
6 pack for - 6

GF

KIDS CORNER

ACAI BOWL - 5
Choose any of our classic acai bowls in child size portion

GF DF

BUDDHA BOWL - 10
Brown rice, sautéed broccoli, grilled chicken*

GF DF

CBLT WRAP - 9
Grilled chicken*, bacon*, lettuce, tomato and homemade ranch dressing in a wrap + carrot and celery sticks

CHEESY RIGATONI - 8
Rigatoni pasta, homemade marinara,
parmesan and sautéed broccoli

CHEESE QUESADILLA - 5
Tortilla, cheddar cheese + salsa, carrot and celery sticks

CHICKEN & CHEESE QUESADILLA - 9
Tortilla, roasted chicken*, cheddar cheese, black beans + salsa, carrot and celery sticks

FAT ALBERT - 14
Steak*, bacon*, brown rice and cheddar in a wrap.

MONKEY ROLL-UP - 8
Almond or peanut butter, banana and honey in a wrap + apple slices

DF

GLUTEN-FREE OPTIONS AVAILABLE

SNACKS

CANNELLINI BEAN HUMMUS - 6

GF DF

CHOCOLATE CHIP PROTEIN BAR - 5

GF DF V CONTAINS NUTS

CHAI PUDDING - 5

GF DF V CONTAINS NUTS

COCONUT YOGURT - 5

GF DF VG CONTAINS NUTS

YOGURT PARFAIT - 8

GF DF VG

ENERGY TRUFFLES - 2.50
Matcha hemp, vanilla, sea salt or Espresso latte

GF DF V CONTAINS NUTS

FIG GOJI TRAIL MIX - 5

GF DF V

FRUIT CUP - 5
12 oz.

GF DF V

GUACAMOLE - 6
Mild or spicy

GF DF V

OVERNIGHT OATS - 5
Almond butter or peanut butter

GF DF V CONTAINS NUTS

COCONUT SEA SALT POPCORN - 6

GF DF V

TRUFFLE POPCORN - 6

GF DF V

GLUTEN-FREE BAKERY

APPLE SPICE MUNCHKINS - 1.50
$7 for 6 Pack
Apple, cinnamon, nutmeg, coconut

GF DF

SEASONAL BAKED DONUTS - 4
Chocolate Chip, Apple Cinnamon
or Pumpkin

GF DF

CHOCOLATE ZUCCHINI MUFFIN - 4
Zucchini shreds, chocolate chips, coconut

GF DF V

PALEO MUFFINS - 4
Chocolate Espresso, Banana Spice
or Sweet Potato Chia

GF DF CONTAINS NUTS

SUPERSEED MUFFIN - 4
Seeds, nuts, pear, carrot, cinnamon

GF DF CONTAINS NUTS

CORNBREAD - 4

GF

BROWNIE - 4
Dark chocolate chips

GF

CHOCOLATE CHIP COOKIE - 2
Dark chocolate chips

GF

COWBOY COOKIE - 2
Chocolate, oats, walnuts and coconut

GF CONTAINS NUTS

MAMA’S BREAKFAST COOKIE - 2
Almond butter, oats, raisins

GF DF V CONTAINS NUTS

COLD-PRESSED JUICES

COLD-PRESSED JUICES - 14 OZ | WELLNESS BOOSTERS - 4 OZ | HYDRATORS - 8 OZ

COLD-PRESSED
JUICES

COLD-PRESSED JUICES - 14 OZ
WELLNESS BOOSTERS - 4 OZ
HYDRATORS - 8 OZ

ACTIVATE - 10
Filtered water, lemon, coconut sugar, ginger, fresh turmeric, activated charcoal

FIGHTER - 9
Carrot, orange, grapefruit, lemon, ginger

FIX ME UP - 9
Cucumber, green apple, celery, fennel, lemon

FLEX APPEAL - 10
Pineapple, spinach, cucumber, kale, mint, ginger

NUT MYLK - 10
Filtered water, raw almonds or cashews, dates, vanilla, sea salt, cinnamon

SMOOTH SAILING - 10
Carrot, green apple, beet, lemon, ginger

LIBERATION - 11
Orange, celery, pear, kale, lemon, cilantro, aloe

TONIQ - 10
Cucumber, green apple, kale, lime, ginger, watercress

TRULY GREEN - 10
Cucumber, spinach, celery, kale, parsley, lemon

TRUTH BE TOLD - 10
Cucumber, green apple, spinach, lime

CELERY JUICE - 6/10

WELLNESS BOOSTERS & HYDRATORS

WELLNESS BOOSTERS
& HYDRATORS

FLU SHOT - 5
Pineapple, lemon, ginger, garlic (available seasonally)

IMMUNITY SHOT - 5
Cardamom, ginger, lemon, carrot, apple

WELLNESS SHOT - 5
Lemon, orange, ginger, fresh turmeric, cayenne

WHEATGRASS SHOT - 2.50/5
1oz or 2oz

KRUSH GREEN TEA - 4
Green tea, grapefruit, honey

MINT LEMONADE - 4
Cold-pressed lemonade, mint, honey

SMOOTHIES

BERRY BLISS - 9
Mixed berries, banana, coconut water, orange juice

CHOCOLATE HULK - 9
Spinach, banana, raw cacao, almond butter, almond mylk

GREEN DREAM - 10
Cold-pressed pear juice, spinach, avocado, pear, sea salt

MEXICAN COFFEE - 8
Coffee, banana, almond butter, sea salt, cinnamon, honey, almond mylk

NUTTY BUDDY - 11
Banana, peanut butter, vanilla vegan protein, raw cacao, almond mylk

THE KLASSIC - 9
Strawberry, banana, honey, almond mylk

THE ST. BARTH’S - 8
Pineapple, strawberry, apple juice

SMOOTHIE ADD-INS:

1
Raw cacao, Chia seeds, Hemp seeds, Flax seeds, Kale, Spinach

2
Almond butter, CBD oil, Chaga, Cod liver oil, Collagen (Vegan), Maca, MCT coconut oil, Probiotic, Spirulina, Vegan pea protein powder

BEVERAGES

ICED COLD-BREW COFFEE - 4

TIBETAN COFFEE - 3.50/5
Coffee, coconut oil, butter, vanilla, cinnamon

COCONUT LATTE - 5
Cold or hot brewed coffee, coconut creamer, cinnamon (cold or hot)

GF DF V

MATCHA LATTE - 5
Matcha, coconut mylk, coconut creamer, maple syrup (cold or hot)

GF DF V

WELLNESS TEA - 5
Cold-pressed apple, turmeric, ginger, lemon, cayenne, cinnamon, water (cold or hot)

GF DF

Golden Mylk Latte - 5
coconut mylk, turmeric, cinnamon, ginger, maple syrup, black pepper

GF DF V

Mochachino - 5
cold brew, almond mylk, raw cacao, maple syrup

GF DF V

SARATOGA WATER - 3
Sparkling or spring

DIETARY GUIDE

V = VEGAN | DF = DAIRY-FREE | GF = GLUTEN-FREE

* Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

DIETARY GUIDE

V = VEGETARIAN | VG = VEGAN
DF = DAIRY-FREE | GF = GLUTEN-FREE

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

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