by Michelle Walrath | Oct 29, 2026 | News |
I promised I’d tell you about the book that changed my relationship with food, and here it is: Fit for Life by Harvey and Marilyn Diamond. After years of being told what not to eat, this book flipped the script for me. It celebrated fresh fruit, crisp...
by Michelle Walrath | Oct 15, 2026 | News
I’m passionate about cleansing because nearly 20 years ago, I experienced firsthand just how amazing it can feel to be nourished, hydrated, and clear-headed. At the time, I had four little kids, a business to run, and what felt like constant, self-induced...
by Michelle Walrath | Oct 8, 2026 | News
Do you know my food story? There’s a deep reason I want to help you feel amazing, and it starts on a gymnastics mat. Where it all began When I was 13, I was on a varsity gymnastics team. We practiced three hours a day, four days a week. It was intense, and we...
by Michelle Walrath | Oct 2, 2026 | News
Find a 3-day window that belongs to YOU and commit to making those three days your reset. These will be my three days to jump-start the rest of my year. We cleanse 4x a year to align with the seasonal changes. We love our 3-day cleanses because they can help reset...
by Michelle Walrath | Sep 17, 2026 | News
Organizing a gathering for twenty people often involves a complex balancing act between nutritional quality and financial mindfulness. Organic Krush is a wellness-forward restaurant and juice brand serving organic food & juice, handcrafted with love to help people...
