OUR BLOG FOR YOUR HEALTH

Summer Breakfast

Here at Krush we like to use the summer months to establish new eating habits and recipe ideas. During the year it is easy to get stuck in the same old patterns, eating the same few meals everyday…

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The Magic of Celery Juice

A few years ago, I started to read about the incredible benefits of celery juice; (Medical Medium) at first it seemed unbelievable that such a simple vegetable could be so effective at healing so many different ailments; and then, at Organic Krush, we started to hear…

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Why Organic – By Michelle

In the summer of 2014, Fran and I spent a lot of time road tripping with our teenage daughters. (They were enjoying Taylor Swift and One Direction that summer 🙂 As we journeyed up and down the East Coast, we were so dissatisfied with the food choices for ourselves and our daughters.

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Rebecca Heiberg Interview

I met Rebecca Heiberg nearly 10 years ago, at the Equinox in Woodbury. She was working the floor of the gym and I was immediately drawn to her. She is a ball of positive energy and a motivating force to anyone around her.

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Interview with Lena Vergas

Meet Lena, our Amagansett Organic Krush general manager; we met Lena almost a year ago, and were so taken by her calm disposition, organized work ethic, and love of people and food! We wanted to know more about what makes her tick, so we sat her down over a cup of wellness tea and asked her some questions!

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Add Probiotics into your life ASAP

Have you heard about the gut/brain connection? Have you heard that wellness starts in your gut? Well, it does! And the connection to your brain health is because there is a nerve that runs from your stomach to your brain and back again;

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Veggies for Breakfast

I’m not sure why vegetables have never dominated breakfast menus; if you want to take your health up a notch– LOWER SUGAR, ADD FIBER, BALANCE YOUR pH, MAKE YOUR GUT HAPPY…

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Avocado Toast with Sprouts!

When I’m going to bed, I start thinking about what I will eat for breakfast; and after I finish my breakfast I start thinking about what I will plan for dinner that evening; and aways with that planning and thinking…

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Mushrooms in My Coffee

For me, everyday is always about all the little choices I can add to my diet / life that add up to majorly feeling good!  In the last couple of years…

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