OUR BLOG

The Magic of Celery Juice

A few years ago, I started to read about the incredible benefits of celery juice; (Medical Medium) at first it seemed unbelievable that such a simple vegetable could be so effective at healing so many different ailments; and then, at Organic Krush, we started to hear more and more testimonials from people as to how their indigestion was healed…

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Add Probiotics into your life ASAP

Have you heard about the gut/brain connection? Have you heard that wellness starts in your gut? Well, it does! And the connection to your brain health is because there is a nerve that runs from your stomach to your brain and back again;

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Veggies for Breakfast

I’m not sure why vegetables have never dominated breakfast menus; if you want to take your health up a notch– LOWER SUGAR, ADD FIBER, BALANCE YOUR pH, MAKE YOUR GUT HAPPY…

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Avocado Toast with Sprouts!

When I’m going to bed, I start thinking about what I will eat for breakfast; and after I finish my breakfast I start thinking about what I will plan for dinner that evening; and aways with that planning and thinking…

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Mushrooms in My Coffee

For me, everyday is always about all the little choices I can add to my diet / life that add up to majorly feeling good!  In the last couple of years…

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A Little Bit of Yoga

There were years where I practiced for an hour or more each day BUT life is different now; what I have found is that as long as I get 20 minutes day to day, I still get the benefits of feeling calm and stretched out;

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Lemons in Water

An awesome way to start each day; room temperature, filtered water, squeeze in half a lemon (my favorite lemon press of all time: Chef’N Fresh Force Citrus Juicer  )

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Detox Cilantro Smoothie

One of the things I’ve realized with my early morning routine, is that the choices I make play a huge part in keeping me on the healthy course for the remainder of each day; this cilantro based smoothie (cilantro in a smoothie????)…

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Early Mornings

Early mornings have always been my time; its part of a routine that began even before I had children and a business and doggies 🙂 When my 5 am alarm goes off each day, I give myself a quick talking to…

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Felicia Bessen – Fitness Trainer

Organic Krush is excited to partner with Felicia Bessen, fitness trainer and organic foodie, for a 3-day vegan RESET cleanse; we were curious, as you might be, what makes Felicia tick? what inspires her to wake up every day…

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Bone Broth—The Health Drink Du Jour

Though it has been around for centuries and began making headlines as a wellness trend to watch several years ago, bone broth is still on the tips of wellness tongues everywhere. Why the fuss over this staple?

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