OUR BLOG FOR YOUR HEALTH
Food is love is health is wealth! We opened Organic Krush 5 years ago (May 8th is our anniversary), due to a burning desire to find food on the go, that didn’t have pesticides, hormones, GMO’s and fake ingredients.
Ever since I was a child, I’ve been drinking weird concoctions. My parents believed in the food is medicine principal, so during my growing up years (the 80’s and 90’s) my sisters and I were subjected to all sorts of interesting “medicine’s” …
This past week on #KrushintheKitchen we gave away a few tried and true Krush recipes. From our Classic Homemade Granola (recipe below!)
This past week on #KrushintheKitchen we focused on immune-boosting beverages like Michelle’s high vitamin C smoothie (that can also be made into a juice if you prefer!), a delightful lemon ginger & thyme infused water that Fran makes in the morning and sets on the counter for her family to drink from all day.
Only a few weeks ago Fran and I were spending our days working with our team, planning and creating strategies for growing Organic Krush into its next stage of business. While we’ve taken a pause from “growth”, we have not stopped growing in other ways. Here’s a little peek into what we have been working on these last 10 days.
Here at Organic Krush we love reading and learning about immunity and the way our systems function to make us well. It’s empowering to understand how we have an impactful say in our own wellness.
We wanted to share with you some of the things that we are thinking and talking about during this stressful virus season. Here are some of the things that we abide by, and hopefully you can find comfort and safety in the small daily practices that enhance your sense of well-being.
The word alkalizing gets thrown around a lot in health and wellness world. Organic Krush considers it an important element in making daily decisions for lifelong personal health. We like to think of an alkalized state as being an internal state of calm and balance. The foods and liquids you ingest (as well as stress levels) play a part as to how balanced your internal system is functioning.
You may wonder why among the other hundreds of offerings we wanted on the menu, we also decided to cold-press our own juice. We’ll give you a hint: we’re a little crazy and we’re a lot of passion.
Ever since we opened the doors to our first location (Woodbury, May of 2015!!) we have been conversing with our customers to determine what makes them happy, what makes them feel healthy…
Essential oils are formally defined as volatile aromatic compounds that are very complex. The world of oils can be overwhelming and confusing since there are so many different kinds, all of which have their own unique properties as well as overlapping properties. For this very reason, we invited Lori Cohen, essential oil specialist, to break them down a bit…
One of my sisters always says to me, “How do you know what to choose to eat each day? How do you customize your bowl and know that all the ingredients will taste good together?”
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