OUR BLOG FOR YOUR HEALTH

Wellness Tea Obsessed

Golden Milk may be what anti-inflammation lovers are sipping on out there, but head on over to our Amagansett location, and it’s all about the Golden Tea aka Wellness Tea. Once we spot one of our Wellness Tea Obsessives (WTOs) walk through the door, it’s tea time..

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The Magic of Celery Juice

A few years ago, I started to read about the incredible benefits of celery juice; (Medical Medium) at first it seemed unbelievable that such a simple vegetable could be so effective at healing so many different ailments; and then, at Organic Krush, we started to hear…

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Why Organic – By Michelle

In the summer of 2014, Fran and I spent a lot of time road tripping with our teenage daughters. (They were enjoying Taylor Swift and One Direction that summer 🙂 As we journeyed up and down the East Coast, we were so dissatisfied with the food choices for ourselves and our daughters.

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Rebecca Heiberg Interview

I met Rebecca Heiberg nearly 10 years ago, at the Equinox in Woodbury. She was working the floor of the gym and I was immediately drawn to her. She is a ball of positive energy and a motivating force to anyone around her.

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Interview with Lena Vergas

Meet Lena, our Amagansett Organic Krush general manager; we met Lena almost a year ago, and were so taken by her calm disposition, organized work ethic, and love of people and food! We wanted to know more about what makes her tick, so we sat her down over a cup of wellness tea and asked her some questions!

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Add Probiotics into your life ASAP

Have you heard about the gut/brain connection? Have you heard that wellness starts in your gut? Well, it does! And the connection to your brain health is because there is a nerve that runs from your stomach to your brain and back again;

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Veggies for Breakfast

I’m not sure why vegetables have never dominated breakfast menus; if you want to take your health up a notch– LOWER SUGAR, ADD FIBER, BALANCE YOUR pH, MAKE YOUR GUT HAPPY…

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Avocado Toast with Sprouts!

When I’m going to bed, I start thinking about what I will eat for breakfast; and after I finish my breakfast I start thinking about what I will plan for dinner that evening; and aways with that planning and thinking…

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Mushrooms in My Coffee

For me, everyday is always about all the little choices I can add to my diet / life that add up to majorly feeling good!  In the last couple of years…

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A Little Bit of Yoga

There were years where I practiced for an hour or more each day BUT life is different now; what I have found is that as long as I get 20 minutes day to day, I still get the benefits of feeling calm and stretched out;

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Lemons in Water

An awesome way to start each day; room temperature, filtered water, squeeze in half a lemon (my favorite lemon press of all time: Chef’N Fresh Force Citrus Juicer  )

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