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We are all about a lifestyle that includes comforting habits and choices! Our morning routine always includes a warm caffeinated beverage like steamy coffee or energizing green tea. Of great importance to us is the organic selection.

EWG reports that coffee beans and tea leaves are the most heavily sprayed crops in the world. Why is this? Coffee bean farmers are battling mold from humid environments as well as pests from rainforest cleared land, so the tendency is to spray an abundance of pesticides. There is another way, though, and organic, fair trade, and clean certified are options that use alternative, healthy farming practices, therefore not harming the farmer’s themselves, or us, the obsessed coffee drinker. 

We recommend being thoughtful about your coffee sourcing and drinking, so that you can reap the health benefits of the coffee bean as well as savor the incredible taste, with minimal worry about the harm from pesticides. Does this cost a bit more? Yes! But the trade-off is a truly healthy cup of coffee, therefore keeping your body burden low and your energetic health high! 
Our morning routines set the platform for the duration of the day. Choose the highest quality coffee (or tea) to start your day and you will reap the benefits of energy, clarity, and lightness so you can perform at your best! 

For foods and drinks that we eat every day, it’s even more of a priority to choose organic, because this minimizes the input of pesticides, GMOs, and toxins that we ingest into our bodies. Our current choices of coffee beans(and we grind at home for the freshest taste)  include the following: 

@organickrush (dark roast)

@bulletproof (assorted roasts) 

Here’s to a fantastic healthy routine! You can also find more health tips on our social media @organickrush

xo!

Michelle, Co-founder and CEO

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