We heard a great podcast the other day by Dr Chatterjee who summed up our views on health in the most elegant of words: “I believe that when we are healthier, we are happier because when we feel better, we live more.”
Have you ever just walked into a space and felt a positive or negative vibe? Or maybe you can remember a social situation that immediately felt inviting? I have always felt a strong connection with my intuition and so much of it is guided by energy.
With COVID being where it is, many of us have lost our sense of style, at least this writer has. At times I’ve felt that my fashion sense is lost forever, only to be found in some parallel universe on the other side of this global pandemic.
We’re all about spreading the love of eating happy & feeling amazing with the gift of a Krush Family Dinner to someone who could use a little extra support. Support being in the form of a delicious 100% organic meal serving 4!
Healthy fat sounds like an oxymoron, but I promise it’s real. I’ve spent my entire life with a negative view of foods with fat in my diet. Don’t cook with butter, there’s too many trans fats in it. Trans fats can cause high blood pressure, high cholesterol and heart disease.
With St. Patricks Day around the corner, I think back to my time in Ireland. I was lucky enough as a teenager to be a part of a church trip to Ireland, Scotland and England with my choir. We sang in some of the most beautiful cathedrals I have ever set foot in…