This past week on #KrushintheKitchen we were all about those high fiber veggies. Fiber helps removes toxins from the body, reduce inflammation and promote gut health, which all tie into strengthening immunity.
This past week on #KrushintheKitchen we gave away a few tried and true Krush recipes. From our Classic Homemade Granola (recipe below!)
This past week on #KrushintheKitchen we focused on immune-boosting beverages like Michelle’s high vitamin C smoothie (that can also be made into a juice if you prefer!), a delightful lemon ginger & thyme infused water that Fran makes in the morning and sets on the counter for her family to drink from all day.
