It sounds silly to say oh just remain calm and all will work out, when this month is the most insane time of the year! We get it! We’re moms, business owners, wives, and everything in between. There literally feels like there is no time for taking care of well-being. It can just wait til January right?! Absolutely not!! If you find yourself frazzled and anxious, those emotions compromise digestion, sleep, and mental thoughts.
How to remain calm during such a hectic and demanding month? It comes down to nourishment and self care. If you don’t take care of yourself, then who will?! There’s no reason the month of December has to be frantic and anxiety ridden.
Tranquility Cold-Pressed Juice: Calm your nerves with our new cold pressed juice, filled with lime, cilantro, celery and more, all ingredients inspired by @medicalmedium to keep our anxieties at bay. Did you know that vegetables give us that gift of nourishment? They actually can calm our nerves and our anxieties. Vegetables actually grow to give us the gift of health!
Calm Skin Wellness Shot: As well, our new Calm Skin Shot is able to calm your gut, therefore calming your skin inflammation. When you’re working to clear up your skin, clear up your gut! High vitamin C fruits like pineapple are magical when combined with celery, pineapple and ginger!
Zen & Collagen Smoothie: And finally, your request has been granted, a Zen and Now Collagen Smoothie, to enhance those critical gut cell connections and provide deep down nourishment with the powerful Vitamin C abundant fruits of pineapple and mango.
A few more tidbits: Add in a good book (obsessed with Dr. Wayne Dyer’s writing), warm cups of tea, and early to bed early whenever you can make that happen and you will find your peace this hectic month.
xo! Michelle
