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NEW YEAR, NEW YOU, WITH ORGANIC KRUSH & ATHLETIC MOVEMENT PROTOCOL. JANUARY 2nd, 3rd & 4thAT AMPFIT. Contact Rachel at Organic Krush to sign up.
The Beginner’s Guide to Cleansing
Fall is the perfect time to talk about cleansing, as we all recover from summer indulgences and overdoing it may be just a touch at backyard BBQs. First, a little background on cleanses in general… There is no shortage of detoxifiers and body “purifiers” on the...
Pack It Up: Our Guide to Back-To-School Lunchin’
A Wild Dove, a wellness site for mamas and their children, asked us to inspire with some back-to-school lunch suggestions. We were happy to oblige with the following easy, healthy and super-fun “out-of-the-box” ideas! Ahh, there’s nothing quite like back to school....
The Best Backyard BBQ Bring Along
Even though the Fourth of July has passed, there is no shortage of backyard BBQs on the horizon for the next two months. It’s easy to load up on cookout faves that heap on the mayo or other undesirables, especially when in the moment and enjoying good company. So, we...
What You Need To Know About Acai
Acai (ah-sigh-ee) is our favorite “new” berry. Okay, it’s not really new; it has been around in the Amazon for centuries and has served as the main component of tribal diets, making it more of a staple food item than a fad fitness berry. Here in the U.S., however, it...
The Benefits of Matcha
A year or two ago, matcha was seen as trendy and hipster…now it’s a classic health food staple. Fret not. If you are a little late to the game, we will break it down for you: Matcha is a powerful form of green tea used in Japanese tea ceremonies since the 12th...
8 Tips for Staying Healthy During the Holiday Season
All it takes is one day of overindulging to start beating ourselves up for how "bad" we are being this holiday season. I won't go into details about the cheesy gluten filled pasta shells I overindulged in last night BUT I will tell you my favorite tricks for QUICKLY...
YOUR A-TO-Z GUIDE TO OPTIMAL HEALTH
Organic food is medicine: Use this chart to guide your daily selection of cold-pressed juices and smoothies. (Information adapted from Eat Pretty: Nutrition for Beauty Inside and Out by Jolene Hart.) APPLES High fiber, pectin, quercetin; aids in digestion, defends...
Organic Spinach News
Dear Krush Customers: Due to very wet weather conditions, we are having a hard time getting enough ORGANIC spinach for our juices. We refuse to use conventional spinach (highly sprayed) so we have substituted some different ingredients for the spinach in our juices:...
KRUSH IT SMOOTHIE
Parsley in a smoothie? Yup, delicious and refreshing (as well as aiding in digestion)! Here's our secret recipe to this ginger-y, delicious, immune boosting smoothie: 2 Cups frozen organic pineapple 8 oz cold-press organic apple juice 1/4 cup organic parsely 1/2 inch...
PUMPKIN SPICE SMOOTHIE RECIPE
As much as we hate the end of summer, there's something about the first sight of pumpkins that brings up feelings of warmth and stability. We love the vibrant color and nourishing qualities of pumpkin, and now that we can source an organic puree, (Pacific Pumpkin...
Weekly fundraisers supporting organizations that do so much good in our communities.
Interested in hosting a fundraiser? Email spreadthelove@organickrush.com.
*Guests must use the organization’s discount code online at organickrush.com. Note: 3rd party delivery sites like Uber Eats and DoorDash are excluded from the fundraiser.