This past week on #KrushintheKitchen we were all about those high fiber veggies. Fiber helps removes toxins from the body, reduce inflammation and promote gut health, which all tie into strengthening immunity.
Food is love is health is wealth! We opened Organic Krush 5 years ago (May 8th is our anniversary), due to a burning desire to find food on the go, that didn’t have pesticides, hormones, GMO’s and fake ingredients.
Ever since I was a child, I’ve been drinking weird concoctions. My parents believed in the food is medicine principal, so during my growing up years (the 80’s and 90’s) my sisters and I were subjected to all sorts of interesting “medicine’s” …
This past week on #KrushintheKitchen we gave away a few tried and true Krush recipes. From our Classic Homemade Granola (recipe below!)
This past week on #KrushintheKitchen we focused on immune-boosting beverages like Michelle’s high vitamin C smoothie (that can also be made into a juice if you prefer!), a delightful lemon ginger & thyme infused water that Fran makes in the morning and sets on the counter for her family to drink from all day.
