This past January, Marci Baron, who specializes in Energy Healing & Transformation, gave a talk titled “Refresh Your Mind, Renew Your Perspective & Revive Your Spirit” as part of our Holistic Health & Emotional Wellness Speaker Series. Little did we know how much more significance Marci’s words would take on as we entered into a pandemic mid-March.
Farm stands are abundant right now! We are so excited by the gorgeous colors of summer’s harvest and we feel immense gratitude to the farmers that devote their lives to growing these beautiful nourishing crops.
This time of year is always bittersweet. Summer festivities and the beating sun are coming to an end, but the seasonal change always brings joy and a new set of amazing produce to take advantage of.
You might remember we used to have a raw pad thai salad in our gourmet to go section a few years ago. Well we took inspiration from that and turned it into a noodle salad with brown rice noodles (gluten-free!), added some more herbs (because you can never have too much), and paired it with a wasabi dressing for an extra kick.
We wish we had a magic wand that made being healthy easy. But instead, we have cheerleading skills to let you know that we believe being healthy is achievable when you start with the simple philosophy of “You…taking care of You.”