
GROWING FOOD DOES NOT HAVE TO BE FANCY OR COMPLICATED
My husband and I co-own an organic vegetable gardening business that is fueled by our shared enthusiasm for design, healthy eating and desire to help others deepen their connection to nature.
My husband and I co-own an organic vegetable gardening business that is fueled by our shared enthusiasm for design, healthy eating and desire to help others deepen their connection to nature.
This past week on #KrushintheKitchen we had a smoothie focus! By now you know we love fiber, and smoothies are such a great way to pack that into a meal or snack.
This past week on #KrushintheKitchen we were all about those high fiber veggies. Fiber helps removes toxins from the body, reduce inflammation and promote gut health, which all tie into strengthening immunity.
Food is love is health is wealth! We opened Organic Krush 5 years ago (May 8th is our anniversary), due to a burning desire to find food on the go, that didn’t have pesticides, hormones, GMO’s and fake ingredients.
Ever since I was a child, I’ve been drinking weird concoctions. My parents believed in the food is medicine principal, so during my growing up years (the 80’s and 90’s) my sisters and I were subjected to all sorts of interesting “medicine’s” …
This past week on #KrushintheKitchen we gave away a few tried and true Krush recipes. From our Classic Homemade Granola (recipe below!)