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Coffee Me

Coffee Me

Coffee is like a second bloodline for me. It’s not just about the caffeine boost. It’s about the aroma of freshly ground coffee beans, the buzz of a good espresso machine, and the creamy goodness …

Please Plan

Please Plan

Planning for some people can seem tedious, but for others it can be the key to a happy and healthy attitude. If one was to look at my life in totum until now, they would not call me a “planner”;

Fuel Up Like an Olympian

Fuel Up Like an Olympian

The Olympics are right around the corner. World-renowned athletes are preparing their bodies to compete at the highest level of sport. Most of these athletes were born with and trained to reach their astonishing level of skill…

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