I’m writing this newsletter at the perfect time in my week. I’m finishing Day 3 of our Spring Vegan Cleanse, and life feels a whole lot clearer and more stable. Crazy right? How could food create a change in emotional wellness?
It’s finally spring! Bursting, bouncing, leaping, launching, releasing…lettuces popping out of garden beds and strawberries bursting forth at the farms; bright lemons squeezed into refreshing patio drinks and grilling asparagus to crisp perfection.
This past week on #KrushintheKitchen we made guilt-free versions of a few of our favorite foods. There was a Cilantro Lime Rice that uses cauliflower instead of rice; a Chocolate Mousse that uses avocado instead of cream or dairy…
5 years ago, May 8th, 2015, we opened our doors in Woodbury, NY. It had been a lifelong dream catapulted to existence in an eight month whirlwind that still, to this day, brings a giant smile to our faces.
Our oldest daughter was only 6 months old during the terrifying times of 9/11. There were so many special lives lost that day. Due to sadness and fear, I remember deeply struggling to determine what to prioritize on a daily basis.
