Lemons in Water
An awesome way to start each day; room temperature, filtered water, squeeze in half a lemon (my favorite lemon press of all time: Chef’N Fresh Force Citrus Juicer )
Detox Cilantro Smoothie
One of the things I’ve realized with my early morning routine, is that the choices I make play a huge part in keeping me on the healthy course for the remainder of each day; this cilantro based smoothie (cilantro in a smoothie????)…
Early Mornings
Early mornings have always been my time; its part of a routine that began even before I had children and a business and doggies 🙂 When my 5 am alarm goes off each day, I give myself a quick talking to…
