
A Healthy Fourth of July!
Summer holidays can derail some of us from following our eating routines. That’s no problem, except if it makes you feel lousy!
Summer holidays can derail some of us from following our eating routines. That’s no problem, except if it makes you feel lousy!
Roasted with a little oil, salt and pepper; Baked whole and then stuffed; Mashed on toast; Pureed in a soup; Added in baked goods. You name it, and sweet potatoes will show up to the challenge.
A few years ago, I started to read about the incredible benefits of celery juice; (Medical Medium) at first it seemed unbelievable that such a simple vegetable could be so effective at healing so many different ailments; and then, at Organic Krush, we started to hear…
In the summer of 2014, Fran and I spent a lot of time road tripping with our teenage daughters. (They were enjoying Taylor Swift and One Direction that summer 🙂 As we journeyed up and down the East Coast, we were so dissatisfied with the food choices for ourselves and our daughters.
I met Rebecca Heiberg nearly 10 years ago, at the Equinox in Woodbury. She was working the floor of the gym and I was immediately drawn to her. She is a ball of positive energy and a motivating force to anyone around her.
Meet Lena, our Amagansett Organic Krush general manager; we met Lena almost a year ago, and were so taken by her calm disposition, organized work ethic, and love of people and food! We wanted to know more about what makes her tick, so we sat her down over a cup of wellness tea and asked her some questions!