by Michelle Walrath | Feb 23, 2021 | News, Recipes
You know that feeling you get when it has been cold, gray and dreary for weeks? A little less jump in the step, an extra cup of coffee or two a day, maybe you’re lacking motivation to stick to goals you set a month back.
by Michelle Walrath | Feb 11, 2021 | News, Recipes
We’ve always been in love with delicious foods and this year it struck us that all the meals we are obsessing over are actually amazing for our hearts too! How might we be serving our loved ones this Valentine’s Weekend?
by Michelle Walrath | Jan 19, 2021 | News, Recipes
3 day winter vegan meal plan complete! Results? Tiredness – gone. Bloating – gone. A few pounds – gone. Often when 3 days of detoxing ends, we tend to jump right back into our older patterns.
by Michelle Walrath | Jan 12, 2021 | Recipes
Our definition of soup: a delicious warm bowl of 100% organic ingredients that have been sautéed, stewed, sometimes puréed, seasoned with love, from our kitchen to yours.
by Michelle Walrath | Dec 1, 2020 | News, Recipes
When it reaches this point of the autumn to winter transition, you will find us with a warm cup in our hands, almost all of the time! Whether it be a hot tea, steaming bone broth, or comforting soup, the warmth generated from one of these cups is just about the only way to get through these cold months!
by Michelle Walrath | Nov 12, 2020 | News, Recipes
The holidays are coming and we know that this can often be coupled with anxiety for various reasons. Since our main goal in the world of food is to contribute dishes that offer a higher level of health and deliciousness, we thought we’d take a few minutes to address our approach to foods…