Our Blog for Your Health
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Hello Gogh
Since it’s Mental Health Awareness month, I’d like to start by shouting out all of the mental health encounters I’ve had that have brought me joy, excitement and deeply earnest emotions.
Heart to Heart with Fran & Michelle: Mother’s Day
We find ourselves reflecting deeply this Mother’s Day. This has been quite a year, and mothers especially, were called to rise up and lead their families through so many trials and tribulations. Every single day we collectively seemed to face big decisions, children’s various concerns and anxieties…
Tacos for the Table, All Day Every Day!
We’re here to remind you that another addition to our spring & summer menu is tacos all day every day! This means that spontaneous gatherings around a table filled with tacos.
Insider Knowledge
Watching a restaurant come together is both thrilling and stressful, and that’s from the outside. The wonderful staff of the new La Fin in Montauk has been working tirelessly and passionately to create a special dining experience for its guests.
Farm to Table Seaside Dining + Organic Krush
We have exciting happenings in the Organic Krush World! We’re opening our first upscale dining restaurant in Montauk, NY with a central focus on farm to table, seaside, sustainable sourcing! We’ve hinted over the years (in this newsletter!) that our driving forces in business are creating a world where the food we eat makes us feel amazing…
Back by Popular Demand: Crêpes + Mimosas for Mother’s Day Weekend
It’s that time of the year we get to show a little extra love to all the rockstar ladies in our lives, and we can’t think of a better way to do so than with fun-filled crêpes, blueberry muffins & organic cold-pressed orange juice or strawberry lemonade mimosas.
Earth Positive
On the heels of Earth Day, may we all take a moment and breathe in the sweet air provided for us … Now that Spring is upon us, it is even easier to take in all that nature has to offer.
It Never Goes Away
20 years ago we learned that plastic contributed many burdensome effects to the earth and our health. Plastic is a material that once made, can never ever go away. Instead, it breaks down in our oceans and landfills…
Comfort in the Familiar: Spring Detoxing
We heard a great podcast the other day by Dr Chatterjee who summed up our views on health in the most elegant of words: “I believe that when we are healthier, we are happier because when we feel better, we live more.”
Tribe Vibe
Have you ever just walked into a space and felt a positive or negative vibe? Or maybe you can remember a social situation that immediately felt inviting? I have always felt a strong connection with my intuition and so much of it is guided by energy.
3 Spring Foods We Can’t Get Enough Of
Now that we are full time spring with our new seasonal daily specials on the menu for you to savor, we want to highlight a few of our fav foods this time of the year that are growing around us!
Smile Style
With COVID being where it is, many of us have lost our sense of style, at least this writer has. At times I’ve felt that my fashion sense is lost forever, only to be found in some parallel universe on the other side of this global pandemic.
Is There Any Better Gift Than a Healthy Meal?
We’re all about spreading the love of eating happy & feeling amazing with the gift of a Krush Family Dinner to someone who could use a little extra support. Support being in the form of a delicious 100% organic meal serving 4!
It’s Back…Mimosas and Brunch!
Join us Saturday, April 3rd or Sunday, April 4th at your local Krush for a dreamy spring brunch of delicate Crêpes, both sweet and savory, with Cold Pressed Juice Mimosas!
Join Us for Crêpes + Bubbly
We’re here with a friendly reminder that all locations will be open on Easter (April 4th), and we will be serving the most fun delicious dish all weekend long to celebrate spring: Crêpes!
Do You Want to Feel Spring in Your Step Too?
One of the major perks of our job, is we get to be the testers of just about everything coming out of our kitchens! Last week we jumped right into the updated Spring Vegan Cleanse menu, and wow, we were impressed!
Healthy Fat
Healthy fat sounds like an oxymoron, but I promise it’s real. I’ve spent my entire life with a negative view of foods with fat in my diet. Don’t cook with butter, there’s too many trans fats in it. Trans fats can cause high blood pressure, high cholesterol and heart disease.
We’re Amazed Every Day by This Idea
We are inspired every single day by the idea that FOOD HEALS. So many people are living with gut discomfort, which then can lead to many other issues. For example, did you know that taking Prilosec for extended periods of time is now associated with dementia?