Our Blog for Your Health
Keep up to date with Organic Krush
Krush in the Kitchen Recipe Roundup: Week 1
This past week on #KrushintheKitchen we focused on immune-boosting beverages like Michelle’s high vitamin C smoothie (that can also be made into a juice if you prefer!), a delightful lemon ginger & thyme infused water that Fran makes in the morning and sets on the counter for her family to drink from all day.
A Heart to Heart with Fran & Michelle
Only a few weeks ago Fran and I were spending our days working with our team, planning and creating strategies for growing Organic Krush into its next stage of business. While we’ve taken a pause from “growth”, we have not stopped growing in other ways. Here’s a little peek into what we have been working on these last 10 days.
You’ve Got This: 8 Immune Boosters that aid our cells in doing their virus-fighting job
Here at Organic Krush we love reading and learning about immunity and the way our systems function to make us well. It’s empowering to understand how we have an impactful say in our own wellness.
Our Strategy With Viruses and Immunity
We wanted to share with you some of the things that we are thinking and talking about during this stressful virus season. Here are some of the things that we abide by, and hopefully you can find comfort and safety in the small daily practices that enhance your sense of well-being.
Alkalizing: What does that mean?
The word alkalizing gets thrown around a lot in health and wellness world. Organic Krush considers it an important element in making daily decisions for lifelong personal health. We like to think of an alkalized state as being an internal state of calm and balance. The foods and liquids you ingest (as well as stress levels) play a part as to how balanced your internal system is functioning.
Insights: Cold Press Juicing
You may wonder why among the other hundreds of offerings we wanted on the menu, we also decided to cold-press our own juice. We’ll give you a hint: we’re a little crazy and we’re a lot of passion.
An Exciting Happening at Organic Krush: The Launch of our Vegan Menu
Ever since we opened the doors to our first location (Woodbury, May of 2015!!) we have been conversing with our customers to determine what makes them happy, what makes them feel healthy…
Our Top 5 Essential Oil Takeaways From Lori Cohen
Essential oils are formally defined as volatile aromatic compounds that are very complex. The world of oils can be overwhelming and confusing since there are so many different kinds, all of which have their own unique properties as well as overlapping properties. For this very reason, we invited Lori Cohen, essential oil specialist, to break them down a bit…
8 February Foods We’re Krushin’ On
One of my sisters always says to me, “How do you know what to choose to eat each day? How do you customize your bowl and know that all the ingredients will taste good together?”
A Quick Understanding of GMO’s
In the year 2000, when I was pregnant with my first child, I started to learn surprising information about some dramatic changes happening in the world of food. In the early 1980’s, large chemical corporations like Monsanto were taking over how our food was grown by selling our farmers Genetically Modified seeds.
5 Ways to Kick Your Sugar Habit
One of the topics that continues to come up with our guests has to do with sugar addiction. Sugar hides in so many different forms in processed foods, and it exists in so many different formats as an add-in.
3 Strategies for Healthy Living
Last week we looked at 3 key pieces to the health puzzle: the concepts of incorporating hydration, vegetables and healthy fats are such important steps on the journey!
Where Do I Start on The Journey To Health
When you are looking to be healthy, it’s often confusing to know which advice to listen to and which plan to follow. It can be really challenging to know how to fit all the healthy ideas that circulate into your life.
The Benefits of Organic Coffee
20 years ago, When I first learned the concept of body burden–the amount of toxic load that is weighing you down–I felt empowered immediately to start improving the health of myself and my husband and kids.
A Quick Chat About Canola Oil: A Letter from Michelle
Most newsletters right now are about joy and being merry. And while I do feel personally joyful, there is something that is seriously bothering me about the food industry and I am taking to this newsletter to share.
Holiday Help From Our Founders
At Organic Krush, we care about health and wellness year-round. Even so, it’s right about now that we get crazy passionate about setting ourselves up for good habits in the upcoming new year.
Dr. Pina LoGuidice: Adrenal Fatigue: Figuring out Why You Are so Tired and How to Get Your Energy Back
Dr. Pina LoGuidice is something along the lines of a legend around here. She has saved lives and helped so many people get to the bottom of a medical condition or health issue…
Kyle Glickman: How to Reach your Fitness Goals Through a Holistic Approach
Last week we had an amazing speaker ~ Kyle Glickman ~ at our Roslyn, NY location. Alex Berentzen, our COO, who has known Kyle since he was a hard working teenager in one of Alex’ restaurants, led the discussion.