Our Blog for Your Health
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Why Organic – By Michelle
In the summer of 2014, Fran and I spent a lot of time road tripping with our teenage daughters. (They were enjoying Taylor Swift and One Direction that summer 🙂 As we journeyed up and down the East Coast, we were so dissatisfied with the food choices for ourselves and our daughters.
Rebecca Heiberg Interview
I met Rebecca Heiberg nearly 10 years ago, at the Equinox in Woodbury. She was working the floor of the gym and I was immediately drawn to her. She is a ball of positive energy and a motivating force to anyone around her.
Interview with Lena Vergas
Meet Lena, our Amagansett Organic Krush general manager; we met Lena almost a year ago, and were so taken by her calm disposition, organized work ethic, and love of people and food! We wanted to know more about what makes her tick, so we sat her down over a cup of wellness tea and asked her some questions!
Add Probiotics into your life ASAP
Have you heard about the gut/brain connection? Have you heard that wellness starts in your gut? Well, it does! And the connection to your brain health is because there is a nerve that runs from your stomach to your brain and back again;
Veggies for Breakfast
I’m not sure why vegetables have never dominated breakfast menus; if you want to take your health up a notch– LOWER SUGAR, ADD FIBER, BALANCE YOUR pH, MAKE YOUR GUT HAPPY…
Avocado Toast with Sprouts!
When I’m going to bed, I start thinking about what I will eat for breakfast; and after I finish my breakfast I start thinking about what I will plan for dinner that evening; and aways with that planning and thinking…
Mushrooms in My Coffee
For me, everyday is always about all the little choices I can add to my diet / life that add up to majorly feeling good! In the last couple of years…
A Little Bit of Yoga
There were years where I practiced for an hour or more each day BUT life is different now; what I have found is that as long as I get 20 minutes day to day, I still get the benefits of feeling calm and stretched out;
Lemons in Water
An awesome way to start each day; room temperature, filtered water, squeeze in half a lemon (my favorite lemon press of all time: Chef’N Fresh Force Citrus Juicer )
Detox Cilantro Smoothie
One of the things I’ve realized with my early morning routine, is that the choices I make play a huge part in keeping me on the healthy course for the remainder of each day; this cilantro based smoothie (cilantro in a smoothie????)…
Early Mornings
Early mornings have always been my time; its part of a routine that began even before I had children and a business and doggies 🙂 When my 5 am alarm goes off each day, I give myself a quick talking to…
Felicia Bessen – Fitness Trainer
Organic Krush is excited to partner with Felicia Bessen, fitness trainer and organic foodie, for a 3-day vegan RESET cleanse; we were curious, as you might be, what makes Felicia tick? what inspires her to wake up every day…
What are the Benefits of Cold Press Juice?
One of the elements of our Organic Krush business that we are extremely proud of is our cold -press juicing; when we first opened our doors in May of 2015, we had no idea if our community would love to…
Bone Broth—The Health Drink Du Jour
Though it has been around for centuries and began making headlines as a wellness trend to watch several years ago, bone broth is still on the tips of wellness tongues everywhere. Why the fuss over this staple?
4 Foods To Skip for Healthy Living
We can’t help but overhear all the chatter in our cafes about foods you may deem unhealthy that aren’t actually bad for you (eggs, avocados I’m talkin’ ‘bout you).
TASTE & TALK FEATURING JENN EDDEN, CHHC – Tuesday, January 9TH
ORGANIC KRUSH’S TASTE & TALK FEATURING JENN EDDEN, CHHC Tuesday, January 9, 7:00 pm -9:00 pm 5 Keys To Permanent Weight Loss + A Flat Tummy • Why it’s not about exercising more • How the scale makes you fat • The tricks Jenn uses to have her six-pack abs all year...
HEALTHY HAPPY HOUR – MARCI BARON – FRIDAY JAN 19
THE MAGIC OF CRYSTALS FRIDAY JAN 19 STARTS 7PM Join energy healer, Marci Baron, for an evening of fun! Learn about the many uses of crystals AND how these powerful tools can bring magic, health and well being into your daily life. free event + ORGANIC SNACKS + JUICE...
TASTE & TALK FEATURING DR. LARRY PALEVSKY – Thursday, February 8TH
We made non-conventional medical choices, now what? Engage in a lively discussion with Dr. Palevsky as he offers you sound medical advice
so you can feel empowered raising your children with a non-conventional approach.
Weekly fundraisers supporting organizations that do so much good in our communities.
Interested in hosting a fundraiser? Email spreadthelove@organickrush.com.
*Guests must use the organization’s discount code online at organickrush.com. Note: 3rd party delivery sites like Uber Eats and DoorDash are excluded from the fundraiser.